{"id":5931,"date":"2021-06-18T16:13:22","date_gmt":"2021-06-18T14:13:22","guid":{"rendered":"https:\/\/cluster.swlogin.nl\/motiverendegespreksvoering\/?page_id=5931"},"modified":"2021-06-18T16:19:05","modified_gmt":"2021-06-18T14:19:05","slug":"goede-motivatie","status":"publish","type":"page","link":"https:\/\/www.motiverende-gespreksvoering.com\/goede-motivatie\/","title":{"rendered":"Goede motivatie"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1fqcnyz-7f7878f0a2e958c67b999dcb8d15fa2d\">\n.avia-section.av-1fqcnyz-7f7878f0a2e958c67b999dcb8d15fa2d{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.motiverende-gespreksvoering.com\/wp-content\/uploads\/sites\/177\/2021\/06\/onderwerpen-header.jpg);\nbackground-position:100% 0%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-1fqcnyz-7f7878f0a2e958c67b999dcb8d15fa2d main_color avia-section-large 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av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kq2e4u5y-78465117f2ef2796dd6c5fc79ef55069\">\n#top .av-special-heading.av-kq2e4u5y-78465117f2ef2796dd6c5fc79ef55069{\npadding-bottom:10px;\ncolor:#ffffff;\nfont-size:45px;\n}\nbody .av-special-heading.av-kq2e4u5y-78465117f2ef2796dd6c5fc79ef55069 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-kq2e4u5y-78465117f2ef2796dd6c5fc79ef55069 .av-special-heading-tag{\nfont-size:45px;\n}\n.av-special-heading.av-kq2e4u5y-78465117f2ef2796dd6c5fc79ef55069 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-kq2e4u5y-78465117f2ef2796dd6c5fc79ef55069 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-kq2e4u5y-78465117f2ef2796dd6c5fc79ef55069 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-kq2e4u5y-78465117f2ef2796dd6c5fc79ef55069 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-kq2e4u5y-78465117f2ef2796dd6c5fc79ef55069 av-special-heading-h1 custom-color-heading blockquote modern-quote  avia-builder-el-2  avia-builder-el-no-sibling  av-inherit-size'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Goede motivatie<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='av_section_2'  class='avia-section av-1crnknf-40884871d3394b199e19295f20b70e34 main_color avia-section-default avia-no-border-styling  avia-builder-el-3  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5931'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1bct5l7-23042504811ed4b4aa2a03ce8021e2cd\">\n.flex_column.av-1bct5l7-23042504811ed4b4aa2a03ce8021e2cd{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1bct5l7-23042504811ed4b4aa2a03ce8021e2cd av_one_half  avia-builder-el-4  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kq2e5nea-a98ff582284fbbdb617ae89b59476d14\">\n#top .av-special-heading.av-kq2e5nea-a98ff582284fbbdb617ae89b59476d14{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-kq2e5nea-a98ff582284fbbdb617ae89b59476d14 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-kq2e5nea-a98ff582284fbbdb617ae89b59476d14 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-kq2e5nea-a98ff582284fbbdb617ae89b59476d14 av-special-heading-h2 blockquote modern-quote  avia-builder-el-5  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Wat is goede motivatie?<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-kq2e513u-bb3318b5e929fc7247d7b362fba66494 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><div>\n<div>\n<div>\n<p>Op deze pagina vind je informatie over soorten motivatie, en over de motivatie die gedragsverandering mogelijk maakt. Wanneer je mensen begeleidt bij gedragsverandering zou je dit &#8216;goede motivatie&#8217; kunnen noemen.<\/p>\n<\/div>\n<div>\n<h3>Motivatie is&#8230;<\/h3>\n<\/div>\n<div>\n<p><b>Motivatie is het geheel aan redenen waarom iemand zich tot bepaald gedrag kan zetten.<\/b>\u00a0Iemand is dus gemotiveerd als hij of zij redenen heeft om iets te gaan doen, of niet te doen. Je vindt dit ook terug in een uitspraak als &#8216;Wil je jouw besluit motiveren?&#8217; Daarmee vragen we eigenlijk of iemand een besluit van redenen wil voorzien.<\/p>\n<\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<div><\/div>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-19k64fv-48d0ec3efe64abf1f36e7da7cf2651ed\">\n.flex_column.av-19k64fv-48d0ec3efe64abf1f36e7da7cf2651ed{\nborder-radius:0px 0px 0px 0px;\npadding:50px 50px 50px 50px;\nbackground-color:#f198c1;\n}\n<\/style>\n<div  class='flex_column av-19k64fv-48d0ec3efe64abf1f36e7da7cf2651ed av_one_half  avia-builder-el-7  el_after_av_one_half  avia-builder-el-last  flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1882ih7-f7e4067ceacb9f32cf1f6025e19cf766\">\n#top .av-special-heading.av-1882ih7-f7e4067ceacb9f32cf1f6025e19cf766{\npadding-bottom:10px;\ncolor:#ffffff;\nfont-size:28px;\n}\nbody 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 avia-builder-el-8  avia-builder-el-no-sibling  av-inherit-size'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Wanneer we met Motiverende Gespreksvoering mensen begeleiden bij gedragsverandering, zullen we ons dus vooral richten op de intrinsieke motivatie. <\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mm0lzv-305b533f7fd9b12373ad8f11af3a27c9\">\n.avia-section.av-mm0lzv-305b533f7fd9b12373ad8f11af3a27c9{\nbackground-color:#f6f5f3;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_3'  class='avia-section av-mm0lzv-305b533f7fd9b12373ad8f11af3a27c9 main_color avia-section-default avia-no-border-styling  avia-builder-el-9  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5931'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kr09uz-11f8249724f82ede503ef8672540268c\">\n.flex_column.av-kr09uz-11f8249724f82ede503ef8672540268c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-kr09uz-11f8249724f82ede503ef8672540268c av_one_half  avia-builder-el-10  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-it9zhn-d97be433070cdff704b40ef896805b23\">\n.avia-image-container.av-it9zhn-d97be433070cdff704b40ef896805b23 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-it9zhn-d97be433070cdff704b40ef896805b23 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-it9zhn-d97be433070cdff704b40ef896805b23 av-styling- avia-align-center  avia-builder-el-11  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-5933 avia-img-lazy-loading-not-5933 avia_image ' src=\"https:\/\/www.motiverende-gespreksvoering.com\/wp-content\/uploads\/sites\/177\/2021\/06\/motivatie-495x400.jpg\" alt='' title='motivatie'  height=\"400\" width=\"495\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-h3btzv-8bca657bd03563bc51025eedfdff29f8\">\n.flex_column.av-h3btzv-8bca657bd03563bc51025eedfdff29f8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-h3btzv-8bca657bd03563bc51025eedfdff29f8 av_one_half  avia-builder-el-12  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-fdp963-e0c847c72302a592f8d69dbbec64d380\">\n#top .av-special-heading.av-fdp963-e0c847c72302a592f8d69dbbec64d380{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-fdp963-e0c847c72302a592f8d69dbbec64d380 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-fdp963-e0c847c72302a592f8d69dbbec64d380 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-fdp963-e0c847c72302a592f8d69dbbec64d380 av-special-heading-h2 blockquote modern-quote  avia-builder-el-13  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Ongemotiveerde mensen bestaan niet<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-e6zeij-cf978de9192a56e6f1c24a7f493d6495 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><div>\n<p>MGV is een complexe vaardigheid, waar de gemiddelde professional niet snel in uitgeleerd is. Beheersing van MGV vraagt naast oefening, feedback, reflectie en studie ook de nodige\u00a0<i>tijd<\/i>. Beheersing van onderstaande competenties kun je\u00a0daarom zien als &#8216;stip aan de horizon&#8217;. Ze geven je de mogelijkheid om jezelf en anderen te monitoren en bewuste vervolgstappen te zetten in de richting van &#8216;meesterschap&#8217;.<\/p>\n<\/div>\n<div>\n<p>Trainers kunnen deze competentieschalen gebruiken voor het selecteren van onderwerpen Motiverende Gespreksvoering voor hun trainingen.<\/p>\n<\/div>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_4'  class='avia-section av-zdn1aj-be4eda0d401cbcaf5fe7f3c5b5ec4f86 main_color avia-section-default avia-no-border-styling  avia-builder-el-15  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5931'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-y0oci3-cf5de316151354c555c390aa53cb7ee0\">\n.flex_column.av-y0oci3-cf5de316151354c555c390aa53cb7ee0{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-y0oci3-cf5de316151354c555c390aa53cb7ee0 av_one_half  avia-builder-el-16  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kq2eovk2-bb842a505b6af7c2a4bddeedd0ef33a9\">\n#top .av-special-heading.av-kq2eovk2-bb842a505b6af7c2a4bddeedd0ef33a9{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-kq2eovk2-bb842a505b6af7c2a4bddeedd0ef33a9 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-kq2eovk2-bb842a505b6af7c2a4bddeedd0ef33a9 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-kq2eovk2-bb842a505b6af7c2a4bddeedd0ef33a9 av-special-heading-h2 blockquote modern-quote  avia-builder-el-17  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Twee soorten motivatie<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-kq2ep3wn-1568c78936fc34cac9f1cbaa04046f64 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><div>\n<p>Een bekend onderscheid in soorten motivatie is de verdeling in\u00a0<strong>intrinsieke motivatie<\/strong>\u00a0en\u00a0<strong>extrinsieke motivatie<\/strong>.<\/p>\n<p><strong>Extrinsieke motivatie<\/strong>\u00a0is motivatie van buitenaf. De redenen om bepaald gedrag te vertonen komen niet van binnenuit, maar worden van buitenaf gegeven. Je bent extrinsiek gemotiveerd om je aan de maximum-snelheid te houden wanneer je dit alleen maar doet om een boete te voorkomen.\u00a0<strong>Extrinsieke motivatie heeft vooral te maken met beloning en straf<\/strong>, met wortels en stokken.<\/p>\n<p><strong>Intrinsieke motivatie<\/strong>\u00a0is motivatie van binnenuit. De redenen om iets te doen of te laten komen dan echt vanuit onszelf.\u00a0<strong>Intrinsieke motivatie heeft vooral te maken met jouw eigen drijfveren en waarden.<\/strong>\u00a0Intrinsieke motivatie op het werk heeft vooral te maken met zaken als autonomie, meesterschap en zingeving. \u00a0(zie het filmpje van Dani\u00ebl Pink hieronder)<\/p>\n<p>Het \u00a0onderscheid tussen extrinsieke en intrinsieke motivatie is op papier duidelijk. Maar in de praktijk overlapt het elkaar nog wel eens. Denk aan iemand die graag een goede vader wil zijn, en daarom aan timemanagement doet. Je kunt dit intrinsieke motivatie noemen (hij wil een goede vader zijn, niemand verplicht hem) maar je kunt dit ook extrinsieke motivatie noemen. (Het timemanagement zelf vindt hij niet leuk, dat doet hij alleen maar voor zijn kinderen.)<\/p>\n<p>In het boek van Sergio van der Pluijm (Coachen 3.0 &#8211; Deel 1. 2018) wordt daarom ook gebruik gemaakt van een derde soort motivatie:\u00a0<strong>autonome motivatie.<\/strong>\u00a0Dat is motivatie waarbij je wel gemotiveerd bent voor het doel, maar niet voor de taak zelf. Bij Motiverende Gespreksvoering gaat het vaak om deze autonome motivatie.<\/p>\n<\/div>\n<div><\/div>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-wafox7-a7137763cd411a56cf2aa13a335ca58d\">\n.flex_column.av-wafox7-a7137763cd411a56cf2aa13a335ca58d{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-wafox7-a7137763cd411a56cf2aa13a335ca58d av_one_half  avia-builder-el-19  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding  '     ><div  class='avia-video av-kq2eopuw-5642fdbfae1bfc7c6920be0a4e3d721f avia-video-16-9 av-no-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/www.youtube.com\/embed\/rrkrvAUbU9Y'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"The puzzle of motivation | Dan Pink\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/rrkrvAUbU9Y?feature=oembed&autoplay=0&loop=0&controls=1&mute=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-16e61iz-5f3c0fd900a87183fa3f4df8da1f4dc2\">\n.avia-section.av-16e61iz-5f3c0fd900a87183fa3f4df8da1f4dc2{\nbackground-color:#f6f5f3;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_5'  class='avia-section av-16e61iz-5f3c0fd900a87183fa3f4df8da1f4dc2 main_color avia-section-default avia-no-border-styling  avia-builder-el-21  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5931'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1367nqz-4a303d6c5d5c09549543092b3ea080ae\">\n.flex_column.av-1367nqz-4a303d6c5d5c09549543092b3ea080ae{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1367nqz-4a303d6c5d5c09549543092b3ea080ae av_one_full  avia-builder-el-22  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kq2enqx5-06d0840f27c160f5d70f3729cf95f06e\">\n#top .av-special-heading.av-kq2enqx5-06d0840f27c160f5d70f3729cf95f06e{\npadding-bottom:0;\n}\nbody .av-special-heading.av-kq2enqx5-06d0840f27c160f5d70f3729cf95f06e .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-kq2enqx5-06d0840f27c160f5d70f3729cf95f06e .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-kq2enqx5-06d0840f27c160f5d70f3729cf95f06e av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-23  avia-builder-el-no-sibling '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Goede motivatie<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-brdwa3-0a141492a7ff43f76014aae1984ed147\">\n.flex_column.av-brdwa3-0a141492a7ff43f76014aae1984ed147{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-brdwa3-0a141492a7ff43f76014aae1984ed147 av_one_half  avia-builder-el-24  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-kq2eze97-fe8dfe0e816e941403571056a36d0980 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><div>\n<div>\n<p>Je hebt zojuist gelezen dat goede motivatie niet bestaat. Het is maar net hoe je het bekijkt. Maar toch ligt dat iets genuanceerder. Als iemand voor een bepaalde gedragsverandering staat, zal intrinsieke motivatie de verandering veel gemakkelijker maken dan extrinsieke motivatie.\u00a0<b>Als het om gedragsverandering gaat is intrinsieke motivatie de goede motivatie.<\/b><\/p>\n<\/div>\n<p>Extrinsieke motivatie kan ons wel een zetje geven. Bepaalde omstandigheden kunnen zo vervelend zijn, dat we noodgedwongen gaan veranderen. Sommige coachees zetten hun eerste veranderstappen alleen omdat het moet.<\/p>\n<\/div>\n<div><\/div>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-a57uh7-990cfb82a2cf6f20b997db9bfed001ab\">\n.flex_column.av-a57uh7-990cfb82a2cf6f20b997db9bfed001ab{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-a57uh7-990cfb82a2cf6f20b997db9bfed001ab av_one_half  avia-builder-el-26  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-kq2ezph2-267e285972e438d13036dc1c83e7f57a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><div>\n<div>\n<p>En gaandeweg wordt de extrinsieke motivatie soms intrinsiek. Bijvoorbeeld omdat de coachee ontdekt dat het nieuwe gedrag werkt. Maar als de motivatie niet intrinsiek wordt, zal de verandering waarschijnlijk niet blijvend zijn.<\/p>\n<\/div>\n<p>Wanneer we met Motiverende Gespreksvoering mensen begeleiden bij gedragsverandering, zullen we ons dus vooral richten op de intrinsieke motivatie. Die intrinsieke motivatie kun je versterken door het te herkennen en te\u00a0<a href=\"https:\/\/www.motiverende-gespreksvoering.com\/evoceren.html\" target=\"_blank\" rel=\"noopener\">ontlokken.<\/a><\/p>\n<p>Wellicht ben je in de positie om iemand te dwingen om te veranderen. Waarschijnlijk is dat niet wat je wilt, want dan zul je altijd bij je medewerker of coachee of cli\u00ebnt in de buurt moeten zijn om het gedrag te straffen of te belonen.<\/p>\n<\/div>\n<div><\/div>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_6'  class='avia-section av-kq2f0442-05ea7392a931030027b2ff7e9e668352 main_color avia-section-default avia-no-border-styling  avia-builder-el-28  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5931'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-zfui3-4589cf00b4904a39eabacae8603b0614\">\n.flex_column.av-zfui3-4589cf00b4904a39eabacae8603b0614{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-zfui3-4589cf00b4904a39eabacae8603b0614 av_one_full  avia-builder-el-29  el_before_av_one_third  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kq2f0goc-701bfb882b7c80b9d43d63ae7c9e0ba7\">\n#top .av-special-heading.av-kq2f0goc-701bfb882b7c80b9d43d63ae7c9e0ba7{\npadding-bottom:0;\n}\nbody .av-special-heading.av-kq2f0goc-701bfb882b7c80b9d43d63ae7c9e0ba7 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-kq2f0goc-701bfb882b7c80b9d43d63ae7c9e0ba7 .av-subheading{\nfont-size:20px;\n}\n<\/style>\n<div  class='av-special-heading av-kq2f0goc-701bfb882b7c80b9d43d63ae7c9e0ba7 av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-30  avia-builder-el-no-sibling '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Drie aspecten van goede motivatie<\/h2><div class='av-subheading av-subheading_below'><p>Motiverende Gespreksvoering belicht drie aspecten van intrinsieke motivatie: willen, kunnen en gereedheid.<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7yzx0r-7cf5cf8ee098d8ef7a388fc07f0b4907\">\n.flex_column.av-7yzx0r-7cf5cf8ee098d8ef7a388fc07f0b4907{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-7yzx0r-7cf5cf8ee098d8ef7a388fc07f0b4907 av_one_third  avia-builder-el-31  el_after_av_one_full  el_before_av_one_third  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-kq2f1kod-1c8eeed34e80c3c1f4a1297385518ebf '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><div>\n<div>\n<div>\n<h3 style=\"text-align: center;\">WILLEN<\/h3>\n<p>Mensen die willen veranderen zijn zelf tot de conclusie gekomen dat het echt niet langer zo door kan gaan, en ze hebben een beeld van de richting waar ze naartoe willen. Mensen willen veranderen als ze de verandering kunnen verbinden aan wat voor hen belangrijk is. (Ik ga een cursus Engels volgen omdat ik het belangrijk vind om in het buitenland anderen te begrijpen.)<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div><\/div>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5c1a17-535485a5c43cadcc91495fb3aa45ed4b\">\n.flex_column.av-5c1a17-535485a5c43cadcc91495fb3aa45ed4b{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-5c1a17-535485a5c43cadcc91495fb3aa45ed4b av_one_third  avia-builder-el-33  el_after_av_one_third  el_before_av_one_third  flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-kq2f1w2r-500ed7c9dbacfa9c3c8e8f511c463955 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><div>\n<div>\n<div>\n<h3 style=\"text-align: center;\">KUNNEN<\/h3>\n<div>\n<p>Kunnen heeft niet alleen te maken met &#8216;in staat zijn&#8217; om te veranderen, maar ook met het vertrouwen daarin. Mensen die in staat zijn om te veranderen, maar niet geloven dat het hun gaat lukken, zullen meestal niet veranderen. Verandering moet haalbaar zijn, willen mensen intrinsiek gemotiveerd raken voor deze verandering.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div><\/div>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4mxn63-a4c50c63dec2017d385680ec6f9f8551\">\n.flex_column.av-4mxn63-a4c50c63dec2017d385680ec6f9f8551{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-4mxn63-a4c50c63dec2017d385680ec6f9f8551 av_one_third  avia-builder-el-35  el_after_av_one_third  el_before_av_one_full  flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-kq2f2cx3-4c400dc17984b40b8facab66f776b231 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><div>\n<h3 style=\"text-align: center;\">GEREEDHEID<\/h3>\n<div>\n<p>Een derde aspect is &#8216;gereedheid&#8217;. Mensen zijn echt gemotiveerd als ze niet alleen willen en kunnen, maar ook klaar voor de start zijn. Wanneer ze bereid zijn om op korte termijn met de verandering te beginnen.<\/p>\n<\/div>\n<\/div>\n<div><\/div>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-21fqbv-d2707f1b430bf4b3e3446be67ab1bafe\">\n.flex_column.av-21fqbv-d2707f1b430bf4b3e3446be67ab1bafe{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-21fqbv-d2707f1b430bf4b3e3446be67ab1bafe av_one_full  avia-builder-el-37  el_after_av_one_third  avia-builder-el-last  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-kq2f2o96-9d0a723ed6b3fccbf115f8f538a3436e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><div>\n<p style=\"text-align: center;\">Je zou deze drie aspecten drie verkeerslichten kunnen noemen. Wanneer ze alle drie op groen staan, dan is iemand intrinsiek gemotiveerd.<br \/>\nVaak zit deze motivatie al voor een deel in mensen en is het onze taak als coach om die motivatie te\u00a0<a href=\"https:\/\/www.motiverende-gespreksvoering.com\/evoceren.html\" target=\"_blank\" rel=\"noopener\">ontlokken.<\/a><\/p>\n<div><\/div>\n<\/div>\n<div><\/div>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l0ehsb-7abaedcd0d1a5a6a1077c77dc40d8722\">\n.avia-section.av-l0ehsb-7abaedcd0d1a5a6a1077c77dc40d8722{\nbackground-color:#048095;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_7'  class='avia-section av-l0ehsb-7abaedcd0d1a5a6a1077c77dc40d8722 main_color avia-section-default avia-no-border-styling  avia-builder-el-39  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5931'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ikdca3-f1f36db5d78db122ed9b0fc1d4dcff67\">\n.flex_column.av-ikdca3-f1f36db5d78db122ed9b0fc1d4dcff67{\nborder-radius:0px 0px 0px 0px;\npadding:10px 0px 10px 0px;\nbackground-color:#048095;\n}\n<\/style>\n<div  class='flex_column av-ikdca3-f1f36db5d78db122ed9b0fc1d4dcff67 av_one_full  avia-builder-el-40  el_before_av_one_third  avia-builder-el-first  first no_margin flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ht0h17-6d49002ee0fa3918c4c04bacb33340c5\">\n#top .av-special-heading.av-ht0h17-6d49002ee0fa3918c4c04bacb33340c5{\nmargin:0 0 -20px 0;\npadding-bottom:0;\ncolor:#ffffff;\n}\nbody .av-special-heading.av-ht0h17-6d49002ee0fa3918c4c04bacb33340c5 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-ht0h17-6d49002ee0fa3918c4c04bacb33340c5 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-ht0h17-6d49002ee0fa3918c4c04bacb33340c5 .av-subheading{\nfont-size:20px;\n}\n<\/style>\n<div  class='av-special-heading av-ht0h17-6d49002ee0fa3918c4c04bacb33340c5 av-special-heading-h2 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-41  avia-builder-el-no-sibling '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Wil je meer leren over Motiverende Gespreksvoering?<\/h2><div class='av_custom_color av-subheading av-subheading_below'><p>Motiverende Gespreksvoering is een communicatiemethode voor het begeleiden van gedragsverandering.<br \/>\nAls je meer wilt leren over deze methode, dan kan dat op de volgende manieren:<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-gccwaj-f4a1e292543d4a2fa7e0486f33728fbf\">\n.flex_column.av-gccwaj-f4a1e292543d4a2fa7e0486f33728fbf{\nborder-radius:0px 0px 0px 0px;\npadding:20px 30px 30px 30px;\nbackground-color:rgba(10,108,124,0.65);\n}\n<\/style>\n<div  class='flex_column av-gccwaj-f4a1e292543d4a2fa7e0486f33728fbf av_one_third  avia-builder-el-42  el_after_av_one_full  el_before_av_one_third  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-e64bor-498dedd1de52b003bf646713ec1031b2\">\n#top .av_textblock_section.av-e64bor-498dedd1de52b003bf646713ec1031b2 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-e64bor-498dedd1de52b003bf646713ec1031b2 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><div>\n<div>\n<p style=\"text-align: center;\">Ben je op zoek naar een trainer die trainingen kan verzorgen, of ben je op zoek naar individuele begeleiding?<\/p>\n<\/div>\n<div><\/div>\n<\/div>\n<div><\/div>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-bxvb23-542f3d5c89c4b989ab9216caa32faeaf-wrap avia-button-center  avia-builder-el-44  el_after_av_textblock  avia-builder-el-last '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-bxvb23-542f3d5c89c4b989ab9216caa32faeaf\">\n#top #wrap_all .avia-button.av-bxvb23-542f3d5c89c4b989ab9216caa32faeaf{\nbackground-color:#f08300;\nborder-color:#f08300;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/www.motiverende-gespreksvoering.com\/contact\/'  class='avia-button av-bxvb23-542f3d5c89c4b989ab9216caa32faeaf avia-icon_select-yes-right-icon avia-size-medium avia-position-center av-icon-on-hover'  ><span class='avia_iconbox_title' >Neem contact met ons op<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue875' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-abim23-1b7855d8d9ed1df737e30412ffcad469\">\n.flex_column.av-abim23-1b7855d8d9ed1df737e30412ffcad469{\nborder-radius:0px 0px 0px 0px;\npadding:20px 30px 30px 30px;\nbackground-color:rgba(10,108,124,0.65);\n}\n<\/style>\n<div  class='flex_column av-abim23-1b7855d8d9ed1df737e30412ffcad469 av_one_third  avia-builder-el-45  el_after_av_one_third  el_before_av_one_third  flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-94c1jv-b327f01a54168ce0764a8099d3a8360c\">\n#top .av_textblock_section.av-94c1jv-b327f01a54168ce0764a8099d3a8360c .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-94c1jv-b327f01a54168ce0764a8099d3a8360c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><div>\n<div>\n<p style=\"text-align: center;\">Voor een kennismaking met Motiverende Gespreksvoering kun je meedoen aan een\u00a0workshop.<\/p>\n<\/div>\n<div><\/div>\n<\/div>\n<div><\/div>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-78nhi3-736a77904285fe383b07338cd7374dc3-wrap avia-button-center  avia-builder-el-47  el_after_av_textblock  avia-builder-el-last '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-78nhi3-736a77904285fe383b07338cd7374dc3\">\n#top #wrap_all .avia-button.av-78nhi3-736a77904285fe383b07338cd7374dc3{\nbackground-color:#f08300;\nborder-color:#f08300;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/www.motiverende-gespreksvoering.com\/contact\/'  class='avia-button av-78nhi3-736a77904285fe383b07338cd7374dc3 avia-icon_select-yes-right-icon avia-size-medium avia-position-center av-icon-on-hover'  ><span class='avia_iconbox_title' >Kennismakingsworkshop<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue875' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5eesqj-d9cf9ab6073847d9b8c62477bd58497e\">\n.flex_column.av-5eesqj-d9cf9ab6073847d9b8c62477bd58497e{\nborder-radius:0px 0px 0px 0px;\npadding:20px 30px 30px 30px;\nbackground-color:rgba(10,108,124,0.65);\n}\n<\/style>\n<div  class='flex_column av-5eesqj-d9cf9ab6073847d9b8c62477bd58497e av_one_third  avia-builder-el-48  el_after_av_one_third  avia-builder-el-last  flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4cgex7-61819d14dae63f99b6c037290b563599\">\n#top .av_textblock_section.av-4cgex7-61819d14dae63f99b6c037290b563599 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-4cgex7-61819d14dae63f99b6c037290b563599 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><div>\n<div>\n<p style=\"text-align: center;\">Wil je de methode grondig leren?<br \/>\nMeld je dan aan voor de\u00a0cursus Motiverende Gespreksvoering.<\/p>\n<\/div>\n<\/div>\n<div><\/div>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-2ms4d7-6803b088b1e5d97122dd94569e9f146b-wrap avia-button-center  avia-builder-el-50  el_after_av_textblock  avia-builder-el-last '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2ms4d7-6803b088b1e5d97122dd94569e9f146b\">\n#top #wrap_all .avia-button.av-2ms4d7-6803b088b1e5d97122dd94569e9f146b{\nbackground-color:#f08300;\nborder-color:#f08300;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n<\/style>\n<a 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clearfix'>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":22,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"class_list":["post-5931","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Goede motivatie - Motiverende Gespreksvoering<\/title>\n<meta name=\"description\" content=\"Wat is goede motivatie? 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